International Yoga Day

K.S.N  Secondary School celebrated International Yoga Day in all zest and zeal. Students  from class 5 onwards enthusiastically participated in the yoga sessions. The day began with an inaugural speech by Literary Club In-charge highlighting the significance of the day and benefits of yoga. On this special day, students and teachers promised themselves good health, peace and mindfulness by practicing yoga regularly.

Children were made to understand that yoga is spiritual, mental and physical practice that has been around since ages and invaluable gift of India’s ancient tradition. The motivation and excitement shown by the students to get on the yoga mat, are proof enough that the session perfectly aligns with the theme “Yoga for Humanity”. The quick changing of posture as per the command of the PETs was a feast to our eyes. Yoga, a holistic approach to health and well-being is now an integral part of school curriculum.